Blog - Intentional Marriages

Four Horsemen of the Apocalypse

https://youtu.be/1o30Ps-_8is Certain negative communication styles are so lethal to a relationship that Dr. John Gottman calls them the Four Horsemen … [Read more...]

5 Love Languages Image

The Five Love Languages by Gary Chapman. ?⏰????? Great read at any stage of marriage. Ours are Words of Affirmation and Physical Touch. What are … [Read more...]

Feeling Uneasy?

Does this sound familiar? Do you feel uneasy more frequently than others seem to be? Do you constantly think about the same concerns over … [Read more...]

Happy Valentine’s Day!

Yes, today is full of marked up chocolates and overpriced flowers but it is a wonderful reminder and chance to tell your spouse how much you love … [Read more...]

The Anger Image

RepostBy @gottmaninstitute: "Often when we're angry, there are other emotions hidden below the surface. Learning to recognize when anger isn't really … [Read more...]

Sharing your Story in a Small Group

Almost every spring and fall, Russ and I facilitate a small group of 4-6 married couples through a marriage curriculum called Thrive. It is a … [Read more...]

Love, Sex & Dating

Ahh, new love...it's beautiful and intoxicating. And age doesn't seem to be a factor as Russ and I can attest to you meeting each other later in life. … [Read more...]

Book & Gift Recommendations

Click on the image and it will take you directly to Amazon! … [Read more...]

Share This Post! – Mentorship

Dinner with Russ' mentor. You're never too old to have a mentor. Who is your experienced and trusted advisor? ? A photo posted by Danielle ⚔ West … [Read more...]